Our Story.

We’re -  Fit Mummies for Hungry Tummies

At Power Stroller, we are passionate about women’s health and the well being of our children. We also believe it is important to give back, which is why a portion of each registration goes directly to help support local student nutrition programs.  There is no need for any child to go hungry!  What are you strolling for?
At Power Stroller, we focus on more than just building muscle and trimming waistlines. We strive to build an empowering community for all of our women. A place where you can sweat, share and connect.
Our exceptionally skilled Personal Trainers understand that; as your level of fitness progresses, so should the intensity of your training program. This enables you to maximize your strength, endurance, and cardiovascular performance, sweating it out with other strong women while enjoying time with your babe.
Happy Babies
km's Logged
Moula Donated

We provide the best stroller workout

6 week Progressive Stroller Training Program

Session #1 - Gibbons Park or Springbank Park
$149.99 +HST
Tues/Thurs or Wed/Fri

*NEW* Flex Pass Classes

5 class pass $69.99 +HST
Monthly Unlimited Flex Pass $125 +HST
Book your class online to secure your spot.
Springbank and Gibbons Park

Flex Pass Drop In Class

$15 +HST
Book your class online to secure your spot.
Springbank and Gibbons Park

Flex Pass Trial Class

$5 +HST
Come check us out at either location!
First time Power Mamas only.
Book your class online to save your spot.

Empower Your Core & More

6 week session
1 class per week
With Bernice
11:00 - 12:00
*Drop-ins Available

Mom & Baby Yoga

6 week session
1 class per week
With Leslie
12:00 - 1:00
*Drop-ins Available

We’re the best professionals in this field

Hello Power Mamas!

Inspired through movement and wholesome nutrition you will find yourself filled with an abundance of power and joy, allowing you to live your best life.
Bernice Robinson
Nutritionist & Trainer

Nice to meet

Supporting our moms through health & wellness, helps them to stay passionate, motivated and vibrant as they nurture their own family.  Living a life that is full, is all about balance and gratitude.  Do it for your family.
Lori-Ann Halpenny
Power Points.

A complete list of resource items

Click resource items below to find out more information about Power Stroller details

6 Week Training Program

6 Week Progressive Stroller Training Program -
6 consecutive weeks, 2x's a week - 75 minute classes
Includes Power Nutrition Program
Gibbons Park or Springbank Park
$149.99 +HST
 Begins Apr 5th
Tues/ Thurs or Wed/Fri 9:30 am

*New*Flex Pass

Choose from Powers Monthly Unlimited Package,
5 Class Flex Pass or Drop In from time to time!
Flex classes run from Monday to Friday
11:00 am for 60 minutes at Gibbons and Springbank Park
All Flex Pass mamas must sign up online for class beforehand.

Power Nutrition Program

At Power Stroller we understand the importance of Genuine, Healthy Living. It begins with a solid foundation of healthy eating. All 6 week Progressive Stroller Training mamas will receive a Nutritional e-book complete with meal plans, yummy recipes, and nutrition tips and pointers!

Photo Gall

Connect with us on instagram to take a look at some of our awe inspiring Power Mamas. Past and present.

Investing in Children

Our partners in POWER. A wonderful organization who fill children’s lives with light and love.

People say:

The OVer Company

Power Stroller Clients Receive 15% OFF Purchases on the OVer Website
Order Today!


PowerStroller Clients Receive 10% OFF Every Purchase.
Order Today!
Call Us
(519) 319 2268
245 Quigley Blvd, Ste K
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